September 23, 2009
Neck Massage: Do It While You View It
Posted by: admin : Category: Howto
RichPoley asked:
SelfMassageForAthletes.com. Massage away muscle pain and soreness from your neck while watching. Learn massage techniques that will help your neck feel better than you thought possible. From the author of “Self-Massage for Athletes” the #1 self-massage book in the world. For more information on the human neck take a look at Wickipediaa entry #1, entry #2 … massage how therapy body chair therapist shiatsu video relaxation acupressure muscles neck pain RichPoley scalene self-massage …
September 25th, 2009 at 2:42 pm
Thanks, I’m glad you like the video. My videos are designed to help prevent injuries but when I’m injured I always like to get a professional to evaluate the injury. Depending on the injury, I’ll get a physical therapist to check it out. That’s what I’d advise you to do, get a professional health care provider to give you an exam and identify any damage and prescribe a treatment plan. Hope that helps.
September 27th, 2009 at 4:41 pm
Great video! but my neck has been through a lot of pressure lately. In football i would hit with my head and my neck would absorb it but the pressure is enough to make my back sore as well. What would you suggest doing for this? all i have done is bridges with my head.
September 29th, 2009 at 10:06 pm
it takes time, be patient and consistent. also get a family member to hook u up with some massage time!
October 3rd, 2009 at 2:02 am
glad it helped, thanks for letting me know.
October 5th, 2009 at 1:52 am
this really did help
October 6th, 2009 at 8:42 am
my neck hurts so much i couldnt reach around to the back of my neck. i had to stop at step 3.
October 8th, 2009 at 12:16 am
happy to help, thanks for leaving a comment
October 9th, 2009 at 10:40 pm
happy to help, thanks for leaving a comment.
October 11th, 2009 at 6:16 pm
my neck actually feels better lol thanks
October 14th, 2009 at 11:49 pm
you are my man !
October 17th, 2009 at 8:16 pm
you’re welcome
October 19th, 2009 at 12:03 am
Very useful. Thank you!
October 21st, 2009 at 11:01 am
that’s nice to hear, thanks for leaving a comment.
October 22nd, 2009 at 4:46 am
This was so nice! Thankyou!
October 22nd, 2009 at 6:34 am
glad it helped, thanks for your comment
October 24th, 2009 at 9:26 pm
Thanks, this actually helps.
October 26th, 2009 at 5:32 pm
I’m glad it helped. Thanks for subscribing!
October 28th, 2009 at 2:33 am
Hi Rich,
Great information and video! It WORKS!
October 28th, 2009 at 10:45 am
Great massage, I do it when I have been studying for much time and my neck hurts. It helps a lot. Please show us massages which we can do before making sports… or after… thanks a lot!!!
October 30th, 2009 at 10:18 am
I just pulled my neck muscle. Will this method help?