September 14, 2009
Lower Leg & Calf Massage: Do It While You View It
Posted by: admin : Category: Howto
RichPoley asked:
SelfMassageForAthletes.com. Massage away muscle pain and soreness from your lower legs while while watching this soothing 3-minute video. From the author of “Self-Massage for Athletes” the #1 self-massage book in the world, www.SelfMassageForAthletes.com. … massage how therapy body chair therapist shiatsu video relaxation acupressure RichPoley athletes Boulder calf Colorado cycling exercise hiking leg muscles running self-massage skiing marathon walking
September 15th, 2009 at 1:29 pm
Another great technique for those making the move to barefoot running.
September 17th, 2009 at 9:41 pm
thanks for giving it a try. I’m glad it helped.
September 20th, 2009 at 10:45 am
Absolute magic, thank you very much!
September 21st, 2009 at 3:37 am
i’ll do more as soon as my leg heals. I was hit by a car while on my bike and have had to quit running for a couple of weeks. These leg and foot massages videos have done me a lot of good too. Try the tennis ball foot massages, they’re especially good for runners. Thanks for your comment.
September 24th, 2009 at 12:22 pm
Great video, please keep doing videos like this. I am runner and help me alot!.
September 25th, 2009 at 4:59 am
lol im not active,ima drummer=]
September 26th, 2009 at 5:21 am
glad to help, thanks for your comment.
September 28th, 2009 at 2:59 am
Thank you. This massage has helped alot.
September 29th, 2009 at 6:49 pm
glad it helped, thanks for writing a comment.
September 30th, 2009 at 2:32 am
wow, usually these online videos don’t work very good. surprisingly though, this did quite well.
thanks
October 2nd, 2009 at 12:29 am
i run in my school track team im a sprinter and when i do like coulpe races my lower calf hurts and i can barely stand!
October 5th, 2009 at 2:11 am
happy to help, come back after every run and try a new massage.
October 6th, 2009 at 4:27 am
thank you! that really helped out after a brutal run!