HandMassage

Posted by: admin  :  Category: Howto
RichPoley asked:


SelfMassageForAthletes.com. Massage away muscle pain and soreness from your hands while watching. Learn hand massage techniques that will help your hands feel and perform better. From the author of “Self-Massage for Athletes” the #1 self-massage book in the world. … hand massage fingers reflexology acupressure fitness health medicine muscles nursing relief self-massage sports-massage teaching trigger-points therapy pain relax heal relaxation

17 Responses to “HandMassage”

  1. RichPoley Says:

    You’re welcome!

  2. RichPoley Says:

    glad the video helped. thanks for posting your comment.

  3. Mrgalaxy Says:

    Great video. I actually have hand pain from playing guitar as well as schoolwork

  4. RichPoley Says:

    nice to know, thanks for leaving a comment.

  5. Kirbyman4994 Says:

    same for playing piano

  6. RichPoley Says:

    thanks for your comment. I’m glad to hear the massage relieves keyboard hands. I bet the wrist massage would be helpful for that too.

  7. BiGBaRZz Says:

    this releaves loads of hand tension after having a long session on the keyboard. thanks :D

  8. RichPoley Says:

    Few professions are more hands-on than dentistry. Glad the massage helps. Thanks for your comment!

  9. Penman89 Says:

    Wow, that felt amazing! As a trainee dentist, my hands get quite tired and this made them feel sooo good! In particular the muscle between the index finger and thumb massage: ow that hurt but felt great afterwards!! Thanks

  10. RichPoley Says:

    thanks for your comment, glad you liked it, check out my other massage videos.

  11. pumasnowboarder Says:

    that was fun, thank you!!

  12. RichPoley Says:

    Wow, that’s great feedback. I’ve always thought self-massage would be really helpful for musicians but not playing an instrument I had no evidence. Now I do. Thanks for that. Hope it keeps working for you.

  13. musictreefunk Says:

    I play a lot of guitar and drums. I came from an athletic background, but feel these exercises work well for the musician in me. Thanks for posting! Works great for musician and athlete.

  14. RichPoley Says:

    Thanks, glad you liked it, hope it continues to come in handy.

  15. Cha0sHawk Says:

    Great Video!

  16. RichPoley Says:

    You’re very welcome. I was just writing an article for Massage magazine about this massage. Thanks for your comment.

  17. NDHLVideos Says:

    Awesome. I love it! Thanks!

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