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Upper cross shoulder pain is caused when the shoulders are rolled forward or hunched. Learn how to relief the pain of upper cross shoulder problems withtips from a fitness instructor in this free video on muscle pain and shoulder impingement. Expert: Anthony Baron Kirk Contact: www.pilatesraw.com Bio: Anthony Baron Kirk has instructor training from Stott Pilates and advanced specializations from the National Academy of Sports Medicine and The Chek Institute. Filmmaker: Paul Kersey …

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Shoulder pain can often be relieved with simple tennis ball exercises and massages. Learn more about tennis ball exercises for shoulder pain withtips from a fitness instructor in this free video on muscle pain and shoulder impingement. Expert: Anthony Baron Kirk Contact: www.pilatesraw.com Bio: Anthony Baron Kirk has instructor training from Stott Pilates and advanced specializations from the National Academy of Sports Medicine and The Chek Institute. Filmmaker: Paul Kersey … shoulder …

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